Soup

Busy Night Taco Soup is for Soup.

Busy Night Taco Soup takes 2 minutes to prepare.

Busy Night Taco Soup takes 15 minutes to cook.

Busy Night Taco Soup makes 8 servings.

The ingredients for Busy Night Taco Soup are:

2 cans Swanson's Chicken Broth, 99%fat free
1 can kidney beans (approx 15 oz)
1 can corn (approx 15 oz)
1 jar chunky salsa (I use Tostitos, hot)
approx 2 cups shredded roast chicken breast (if you can get the pre-roasted chicken at your grocery store, that works perfectly)
8 tbs low-fat sour cream or guacomole (optional)
cilantro (optional)

Here is how you make Busy Night Taco Soup:

Mix all ingredients except the sour cream in a large pot. Bring to a boil. Reduce to simmer and simmer uncovered until warmed through. About 15 minutes. Add salt, pepper and cilantro as desired. Top with 1 tbs sour cream per bowl. Makes 8 1-cup servings. Number of Servings: 8Recipe submitted by SparkPeople user PEEEJN.

The nutritional information for Busy Night Taco Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.2

• Total Fat: 3.1 g
• Cholesterol: 29.1 mg
• Sodium: 1,896.1 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 5.7 g
• Protein: 19.8 g