Soup

Jake's Taco Soup is for Soup.

Jake's Taco Soup takes several minutes to prepare.

Jake's Taco Soup takes several minutes to cook.

Jake's Taco Soup makes 6 servings.

The ingredients for Jake's Taco Soup are:

2 cans of V8 Vegetable
1 small onion chopped
1 t ginger root chopped fine
2.5 T canola oil
1/4 cup chopped celery
1/8 t saffron crushed and soaked in 2T hot water
10 oz chicken breast boneless skinless
1 can of pinto beans
1 1/2 c corn frozen

Here is how you make Jake's Taco Soup:

Heat canola oil in a pan, saute onion, celery and chicken in the oil, after 5 minutes add saffron. Remove the chicken and chop into bite size pieces. Add the chicken back to the onion. Cook for 1-2 minutes more to let the saffron soak into the chicken. Add the v-8 juice beans and corn. Bring to a boil. Cook for 10 more minutes. Salt and pepper to taste. Serve over a serving of corn tortilla chips or whole grain brown rice. If you divide this only 4 ways you are still only up to 335 calories. Hope you enjoy.Number of Servings: 6Recipe submitted by SparkPeople user CHEF4RENT.

The nutritional information for Jake's Taco Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 223.3

• Total Fat: 6.8 g
• Cholesterol: 27.4 mg
• Sodium: 245.6 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 6.6 g
• Protein: 17.1 g

Jake's Taco Soup is Mexican cuisine.