Soup

Melissa's Taco Soup is for Soup.

Melissa's Taco Soup takes 20 minutes to prepare.

Melissa's Taco Soup takes 180 minutes to cook.

Melissa's Taco Soup makes 8 servings.

The ingredients for Melissa's Taco Soup are:

32 oz 93% lean ground beef (may use turkey)
2 cans corn (undrained)
1 can kidney beans (undrained)
1 can black beans (I like reduced sodium) (undrained)
1 can RoTel diced tomatoes and green chilis
1 small can of Jalapenos
2 packets reduced sodium taco seasoning (or make your own)

Here is how you make Melissa's Taco Soup:

place all ingredients in the crockpot, stir occassionally. The longer it cooks the better the flavor!Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ICEDRAGON1966.

The nutritional information for Melissa's Taco Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 326.8

• Total Fat: 8.9 g
• Cholesterol: 65.1 mg
• Sodium: 407.8 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 8.5 g
• Protein: 32.5 g

Melissa's Taco Soup is Mexican cuisine.