Soup

Slow Cooker Taco Soup is for Soup.

Slow Cooker Taco Soup takes 5 minutes to prepare.

Slow Cooker Taco Soup takes 360 minutes to cook.

Slow Cooker Taco Soup makes 8 servings.

The ingredients for Slow Cooker Taco Soup are:

2- 28 oz. cans diced tomatoes (I used plain and no salt added instead of the Hunts)
1 can no salt added sweet yellow corn with liquid
1 can light red kidney beans, rinsed
either dry or liquid taco seasoning, to taste (at least 4 tsp)
dash chili powder
dash red pepper flakes
(optional) 6 oz-93% lean ground turkey, cooked and crumbled

Here is how you make Slow Cooker Taco Soup:

Spray crockpot lightly with nonstick spray. Empty cans of tomato and corn into pot. Rinse beans and add. If desired, add cooked ground turkey. Sprinkle or pour taco seasoning and spices in, mix. Place lid securely over pot and cook on low for 4-6 hours. Serve with baked tortilla chips! Number of Servings: 8Recipe submitted by SparkPeople user HAWKEYESGIRL24.

The nutritional information for Slow Cooker Taco Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 200.3

• Total Fat: 2.1 g
• Cholesterol: 15.0 mg
• Sodium: 2,229.1 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 7.9 g
• Protein: 8.0 g

The dietary needs meet for Slow Cooker Taco Soup is Low Fat