Soup

taco soup (OAMC) is for Soup.

taco soup (OAMC) takes 10 minutes to prepare.

taco soup (OAMC) takes several minutes to cook.

taco soup (OAMC) makes 12 servings.

The ingredients for taco soup (OAMC) are:

Ground beef, lean, 20 oz
Onions, raw, 1 cup, chopped
Old El Paso Taco Seasoning, 2 packets
Beans, Kidney beans dark, undrained
Yellow Sweet Corn, Frozen,
Canned Tomatoes, undrained
Tomato Sauce,
Cheddar Cheese, Mexican blend

Here is how you make taco soup (OAMC):

Assembly Directions: Brown ground beef and onion drain grease. Turn of heat. Add taco seasoning packets, kidney beens, corn and tomatoes to pan. Stir until taco seasonings packet is mixe inFreezing Directions: Pour into freezer bags. Remove air seal, label and freeze.Serving directions Thaw in refridgerator overnight. Heat in microwave or on stove top. Serve soup with your choice of garnishes, shredded cheese, sour cream, green onion, corn chips or tortillas. But don't forget to add these to your nutrition calorie count!Number of Servings: 12Recipe submitted by SparkPeople user PJLITTLEFR63.

The nutritional information for taco soup (OAMC) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 227.1

• Total Fat: 13.3 g
• Cholesterol: 45.3 mg
• Sodium: 493.1 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 2.7 g
• Protein: 13.3 g