Soup

Tami's Taco Soup is for Soup.

Tami's Taco Soup takes 15 minutes to prepare.

Tami's Taco Soup takes 360 minutes to cook.

Tami's Taco Soup makes 8 servings.

The ingredients for Tami's Taco Soup are:

16 oz cooked crumbled 93% lean ground beef
1/2 C chopped onion
28 oz. can petite diced tomatos, undreained
16 oz can kidney beans, undrained
16 oz can whole kernel corn, undrained
8 oz can tomato sauce
1 pkg dry taco seasoning mix
1 T brown sugar
1-2 C water

Here is how you make Tami's Taco Soup:

Put all ingredients in crock pot and cook on low for 6 hours.you can serve with baked tortilla chips, no fat sour cream, and cheddar chees, but these aren't in the nutritional count.Serving Size: 8 servings, each 1 1/2 C.Number of Servings: 8Recipe submitted by SparkPeople user LYDIARUTH1.

The nutritional information for Tami's Taco Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 232.9

• Total Fat: 4.6 g
• Cholesterol: 32.6 mg
• Sodium: 819.7 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 7.9 g
• Protein: 18.3 g

Tami's Taco Soup is Mexican cuisine.

The dietary needs meet for Tami's Taco Soup is Low Fat