Soup

turkey soup with barley and bok choy is for Soup.

turkey soup with barley and bok choy takes 60 minutes to prepare.

turkey soup with barley and bok choy takes 360 minutes to cook.

turkey soup with barley and bok choy makes 9 servings.

The ingredients for turkey soup with barley and bok choy are:

2 cups of diced meat from turkey drumsticks
asparagus
2 cups sliced zucchini
1/2 barley
bok choy
1 cup low sodium chicken bouillion
8 cups of water
1 medium onion
1 tsp black pepper
1 beef bouillon cube - low sodium

Here is how you make turkey soup with barley and bok choy:

-Make stock by adding 2 large drumsticks to crockpot with water, pepper and bouillion. Cook for 3-4 hours. Remove drumsticks and remove meat from bones. Clean out grisle and skin. Yield should be 2 cups.- put meat back in crock pot with vegetables, barley and prepared lentils. If there is to much liquid int he crock pot, remove excess and refrigerate. Soup will cook down after a couple of hours and broth can be readded or used as stock for your next soup!Number of Servings: 9Recipe submitted by SparkPeople user ZAPHAE.

The nutritional information for turkey soup with barley and bok choy is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 67.9

• Total Fat: 1.7 g
• Cholesterol: 17.2 mg
• Sodium: 163.5 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.1 g
• Protein: 7.4 g