Soup

Cannellini Stew is for Soup.

Cannellini Stew takes 5 minutes to prepare.

Cannellini Stew takes 30 minutes to cook.

Cannellini Stew makes 7 servings.

The ingredients for Cannellini Stew are:

3 cups great northern beans (canned or cooked)
3 cups canned whole tomatoes
4 cups frozen chopped spinach
1 tbsp italian seasoning
1/4 cup balsamic vinegar
2 tbsp garlic
8 ounces turkey breast, diced

Here is how you make Cannellini Stew:

Add beans, frozen spinach, and 1/2 cup of water to nonstick soup pan. Use a stick blender (or blender/food processor) on the tomatoes and add to pan. Add italian seasoning, garlic, balsamic vinegar and the diced turkey breast. Simmer covered over low heat for minimum 30 minutes, stirring occasionally. Will be more of a stew consistency versus a soup. Makes 7 (1 cup) servingsNumber of Servings: 7Recipe submitted by SparkPeople user KIERAE.

The nutritional information for Cannellini Stew is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 202.6

• Total Fat: 2.0 g
• Cholesterol: 22.5 mg
• Sodium: 158.0 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 9.1 g
• Protein: 16.0 g

Cannellini Stew is Italian cuisine.

The dietary needs meet for Cannellini Stew is Low Fat