Soup

Curry Lentil Stew is for Soup.

Curry Lentil Stew takes several minutes to prepare.

Curry Lentil Stew takes several minutes to cook.

Curry Lentil Stew makes 8 servings.

The ingredients for Curry Lentil Stew are:

1 pkg. veggie crumbles
1 large onion, chopped
1 tbsp. curry powder
4 cloves garlic
1 tsp. cumin
1/2 tsp. ginger
1/4 tsp. cinnamon
1/4 tsp. cloves
1/4 tsp. cayenne pepper
salt & pepper to taste
2 carrots, shredded
4 ribs celery, chopped
1 cup dried lentils
4 medium potatoes, chopped
1 can tomato sauce
6 cups chicken broth

Here is how you make Curry Lentil Stew:

In your soup pot, break up veggie crumbles with garlic, onion and spices. Add carrots and celery, and saute for a few minutes until they begin to soften. Add all other ingredients and bring to boil, then simmer for one hour, stirring occasionally, until potatoes and lentils are soft. Serving Size: Makes 8 hearty servingsNumber of Servings: 8Recipe submitted by SparkPeople user SUZIQCREATIONS.

The nutritional information for Curry Lentil Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 242.1

• Total Fat: 5.2 g
• Cholesterol: 3.7 mg
• Sodium: 1,110.8 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 7.4 g
• Protein: 17.3 g

The dietary needs meet for Curry Lentil Stew is Vegetarian