Soup

Oyster Stew (Low carb) is for Soup.

Oyster Stew (Low carb) takes 10 minutes to prepare.

Oyster Stew (Low carb) takes 15 minutes to cook.

Oyster Stew (Low carb) makes 1 servings.

The ingredients for Oyster Stew (Low carb) are:

1 8 oz. can Chicken of the Sea Whole Oysters
1/3 cup chopped celery
1/3 cup chopped onions
1 clove garlic minced
1/2 cup chopped cauliflower
1 cup milk substitute (I used Almond Breeze, unsweetened, unflavored)
1 tablespoon chopped fresh parsley (optional)

Here is how you make Oyster Stew (Low carb):

Pour the can of oysters into a saucepan. Add the rest of the ingredients EXCEPT the milk substitute. Cook until the veggies are as tender as you like them. Stir in the milk substitute (and parsley if using) and heat until as hot as you like.Makes one meal size serving, or two appetizer size servings. Nutritional Info is for the meal size serving.

The nutritional information for Oyster Stew (Low carb) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 243.4

• Total Fat: 9.8 g
• Cholesterol: 70.0 mg
• Sodium: 671.5 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 3.9 g
• Protein: 17.1 g