Soup

Sowerby Slow Simmer Stew is for Soup.

Sowerby Slow Simmer Stew takes 15 minutes to prepare.

Sowerby Slow Simmer Stew takes 360 minutes to cook.

Sowerby Slow Simmer Stew makes 6 servings.

The ingredients for Sowerby Slow Simmer Stew are:

1 Packet of Creamy Chicken Soup Mix
4 Med. Potoates Sliced
1 Cup of Spinach (frozen)
1 Large Carrot Sliced thinly
6 Chicken Thighs, No Skin w/ bone
1 Knorr Chicken Cube (for flavour)

Here is how you make Sowerby Slow Simmer Stew:

Add packet of creamy chicken soup mix to 4 cups of waterAdd Knorr chicken cube and stir throughlyAdd Sliced Potato, Spinach, Carrot, and Chicken Thighs.Allow to cook for approx. 6 to 7 hrs on low, checking very so often to see if the pink has gone out of the chicken. If meat is falling off the chicken bone then it should be done.Makes 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BSOURB.

The nutritional information for Sowerby Slow Simmer Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 280.7

• Total Fat: 7.1 g
• Cholesterol: 57.3 mg
• Sodium: 328.3 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 5.0 g
• Protein: 18.5 g

The dietary needs meet for Sowerby Slow Simmer Stew is Low Carb