Soup

Tomatoe and sweet red pepper sout is for Soup.

Tomatoe and sweet red pepper sout takes 20 minutes to prepare.

Tomatoe and sweet red pepper sout takes 15 minutes to cook.

Tomatoe and sweet red pepper sout makes 3 servings.

The ingredients for Tomatoe and sweet red pepper sout are:

2 medium red peppers
2 tins/cans of whole plum tomatoes
2 stalk of celery chopped
1 onion Onions Chopped
600mls of veg stock or water
2 Bay leaves

Here is how you make Tomatoe and sweet red pepper sout:

half the peppers and deseed them, put under the grill until the skin blisters and blackens. remove from grill and allow to cool. Once cool to touch remove the skin and slice. In a good size pot add the pepper, celery, onion, 2 bay leaves and stock/water. bring to the boil and then allow to simmer fro 15 minutes. Add in the 2 tins plum tomatoes mix well. Then blend mixture to make smooth soup, serve hot.Number of Servings: 3Recipe submitted by SparkPeople user JENNIEB74.

The nutritional information for Tomatoe and sweet red pepper sout is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 66.9

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 193.4 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 4.1 g
• Protein: 2.5 g

The dietary needs meet for Tomatoe and sweet red pepper sout is Vegetarian