Soup

Pumpkin Black Bean Turkey Chili (Slow Cooker) is for Soup.

Pumpkin Black Bean Turkey Chili (Slow Cooker) takes several minutes to prepare.

Pumpkin Black Bean Turkey Chili (Slow Cooker) takes several minutes to cook.

Pumpkin Black Bean Turkey Chili (Slow Cooker) makes 6 servings.

The ingredients for Pumpkin Black Bean Turkey Chili (Slow Cooker) are:

1 c chopped onion
1 c chopped yellow bell pepper
3 garlic cloves minced
2 tbsp olive oil
1.5 tsp oregano dried
1.5 tsp ground cumin
2 tsp chili powder
2-15 oz cans black beans rinsed and drained
2.5 cups cooked ground or chopped turkey
1-15oz can pumpkin puree (not filling)
1-14.5 oz can diced tomatoes
3 cups chicken broth

Here is how you make Pumpkin Black Bean Turkey Chili (Slow Cooker):

Saute onions, peppers, garlic in oil until soft. Add in spices, cook 1 min. Transfer to slow cooker. Cover and cook on low for 7-8 hours.Serving Size: Makes 6 -1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HEALTHYGIRL100.

The nutritional information for Pumpkin Black Bean Turkey Chili (Slow Cooker) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 347.5

• Total Fat: 8.6 g
• Cholesterol: 69.1 mg
• Sodium: 581.3 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 7.7 g
• Protein: 35.4 g