Soup

Turkey and bean chili is for Soup.

Turkey and bean chili takes 10 minutes to prepare.

Turkey and bean chili takes 45 minutes to cook.

Turkey and bean chili makes 6 servings.

The ingredients for Turkey and bean chili are:

1 lb. ground turkey
1 can red kidney beans
1 can black beans
1 yellow onion, chopped
1 green or red pepper, chopped
1 cup frozen corn kernels
2 cans diced tomatoes (15 oz. cans)
1 can diced tomatoes and chilies (10 oz. can)
4 c. chicken broth or boullon
2 Tbsp chili powder

Here is how you make Turkey and bean chili:

In a large (5 quart) pan, brown the ground turkey with the onions and peppers.Add all other ingredients. Cook over medium heat, stirring occasionally, until flavors blend (at least 30 minutes).Can serve with sprinkled Mexican cheese blend or with crushed tortilla chips.Number of Servings: 6Recipe submitted by SparkPeople user PITA1022.

The nutritional information for Turkey and bean chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 286.3

• Total Fat: 9.0 g
• Cholesterol: 56.8 mg
• Sodium: 1,364.9 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 8.8 g
• Protein: 23.2 g

The dietary needs meet for Turkey and bean chili is Low Fat