Soup

TURKEY CHILI W/BEANS is for Soup.

TURKEY CHILI W/BEANS takes 30 minutes to prepare.

TURKEY CHILI W/BEANS takes 20 minutes to cook.

TURKEY CHILI W/BEANS makes 8 servings.

The ingredients for TURKEY CHILI W/BEANS are:

1 LB Ground Turkey - I used Extra Lean
15 oz can Black Beans
15 oz can Kidney Beans
15 oz can Tomato Puree
1 TB Beef Base
1TB Brown Sugar
1 C Water
1 TB Olive Oil
2 Stalks Celery
1 C chopped Onion
1/2 C chopped Green Pepper
Cumin, Garlic, Oregano, Paprika, Chili Powder, Ground Cayenne and Red Pepper Flake. Salt and Pepper to taste.

Here is how you make TURKEY CHILI W/BEANS:

Heat oil in 2 quart pan. Cook veggies to desired tenderness. Add Turkey and cook through. Add spices to taste. Add Beef Base and stir until incorporated. Add Tomato Puree. Bring to low boil. Adjust seasoning as necessary. Add Brown Sugar and water. Cook thoroughly.Serving Size: Makes 8 1 Cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user 100X50.

The nutritional information for TURKEY CHILI W/BEANS is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.2

• Total Fat: 6.3 g
• Cholesterol: 40.1 mg
• Sodium: 778.3 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 8.7 g
• Protein: 19.1 g

TURKEY CHILI W/BEANS is Mexican cuisine.

The dietary needs meet for TURKEY CHILI W/BEANS is Low Fat