Soup

Turkey Pumpkin Chili is for Soup.

Turkey Pumpkin Chili takes 2 minutes to prepare.

Turkey Pumpkin Chili takes 10 minutes to cook.

Turkey Pumpkin Chili makes 4 servings.

The ingredients for Turkey Pumpkin Chili are:

4 cups Pumpkin Squash Soup (http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1329462)
1 pound extra lean ground turkey
2 cups Trader Joe's Microwaveable Brown Rice
2 tsp chili powder

Here is how you make Turkey Pumpkin Chili:

Brown turkey in a large sauce pan and add frozen rice to reheat and cook through. Once turkey meat is browned, add soup and chili powder and stir to combine. Heat soup through.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user KITHKINCAID.

The nutritional information for Turkey Pumpkin Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 362.5

• Total Fat: 12.4 g
• Cholesterol: 85.7 mg
• Sodium: 275.7 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 4.1 g
• Protein: 27.3 g