Soup

Carrot Bisque (vegan) is for Soup.

Carrot Bisque (vegan) takes 5 minutes to prepare.

Carrot Bisque (vegan) takes 30 minutes to cook.

Carrot Bisque (vegan) makes 8 servings.

The ingredients for Carrot Bisque (vegan) are:

* Carrots, raw, 3 cup, chopped
* Onions, raw, .5 cup, chopped
* *Peanut Oil, 1 tbsp
* Garlic, 2 cloves
* Curry powder, 1 tbsp
* Salt, .5 tsp
* Vegetable Broth, 3 cup
* *Coconut Milk, 1.5 cup
* Maple Syrup, 1 tbsp

Here is how you make Carrot Bisque (vegan):

8 servingsin a stockpot over low-medium heat, cook the carrots and onions in the peanut oil for 7-10 minutes, cover and stir occasionally. add the garlic, curry and salt and pepper. saute for 1 more minute. add the 3 cups of broth, cover and bring to boil. lower the heat and simmer for 10-12 minutes or until carrots are tender.add the coconut milk and bring to low boil. turn the heat off. use a handheld blender to puree half the soup.. or add it to the food processor and blend.add back to pot and add the maple syrup.Number of Servings: 8Recipe submitted by SparkPeople user CRAFTEDMYBONES.

The nutritional information for Carrot Bisque (vegan) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 137.7

• Total Fat: 11.0 g
• Cholesterol: 0.0 mg
• Sodium: 537.5 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 1.8 g
• Protein: 1.6 g

The dietary needs meet for Carrot Bisque (vegan) is Vegan