The recipe Vegetable Shake, no sweetner

Made From Scratch Recipes

Vegetable Shake, no sweetner recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Vegetable Shake, no sweetner!

Vegetable Shake, no sweetner

Vegetable Shake, no sweetner Recipe
Vegetable Shake, no sweetner

High calcium vegetable shake

What Course Is Vegetable Shake, no sweetner?

Vegetable Shake, no sweetner is for Soup.


How Long Does Vegetable Shake, no sweetner Recipe Take To Prepare?

Vegetable Shake, no sweetner takes several minutes to prepare.


How Long Does Vegetable Shake, no sweetner Recipe Take To Cook?

Vegetable Shake, no sweetner takes several minutes to cook.


How Many Servings Does Vegetable Shake, no sweetner Recipe Make?

Vegetable Shake, no sweetner makes 1 servings.


What Are The Ingredients For Vegetable Shake, no sweetner Recipe?

The ingredients for Vegetable Shake, no sweetner are:



Collards, 85 gm (remove)
Kale, 100 gm (remove)
Mustard Greens, 106 gm (remove)
Sesame Seeds, 4 tbsp (remove)
Bok Choy, raw-shreaded, 1 cup (remove)
Broccoli raab (rapini, broccoli rabe), 138 gram(s) (remove)
1 cup spinach raw, 1 serving (remove)
Arugala - 1oz=28g, 38 gram(s) (remove)
Mustard Green, 1 cup (remove)
Almond raw (23), 1 serving (remove)


How Do I Make Vegetable Shake, no sweetner?

Here is how you make Vegetable Shake, no sweetner:

do not cook,grind seeds and nuts in a magic bullet, but not to a paste, chop then blend veg in high power blender till smooth adding water as necessary, add pulverized nuts and seeds and blend till smooth. Serving Size: 1 (?blend in vita-mix type blender )


What's The Nutritional Info For Vegetable Shake, no sweetner?

The nutritional information for Vegetable Shake, no sweetner is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.2
  • Total Fat: 18.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.6 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 17.4 g
  • Protein: 22.6 g

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