Soup

Vegetarian Posole is for Soup.

Vegetarian Posole takes several minutes to prepare.

Vegetarian Posole takes several minutes to cook.

Vegetarian Posole makes 2 servings.

The ingredients for Vegetarian Posole are:

*1 14 oz can diced tomato, low sodium
*1 14 oz can vegetable broth, low sodium
*1 14 oz can hominy
*1/2 large onion, diced
*Salt
*Pepper
*Cayenne
*Chili Powder
*Cooking Spray
*1/2 lime, cut into wedges

Here is how you make Vegetarian Posole:

In medium sized sauce pan, add a little cooking spray, onions, salt, pepper, cayenne, and chili powder. Cook until browned. Don't stir too much, let the spices burn a bit to get some flavor from the chili powder.After about 10 minutes, add broth and tomatoes to hot pan and scrape the bottom of the sauce pan to get the charred bits up. Bring to a boil.Add hominy and reduce heat. Let simmer for about 30 minutes (though the longer the better).Upon serving, squeeze a lime wedge into soup. Enjoy!Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user AHMADINIAS.

The nutritional information for Vegetarian Posole is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 224.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,758.4 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 8.0 g
• Protein: 6.0 g