Soup

Whole Wheat Biscuits is for Soup.

Whole Wheat Biscuits takes 10 minutes to prepare.

Whole Wheat Biscuits takes 12 minutes to cook.

Whole Wheat Biscuits makes 10 servings.

The ingredients for Whole Wheat Biscuits are:

2 Cups Whole Wheat Flour
4 tsp Baking Powder
.5 tsp Sea Salt
1/4 Cup Cold Butter cut into "pea sized" cubes
1 Cup Cold Skim Milk

Here is how you make Whole Wheat Biscuits:

Preheat oven to 450*Mix Flour, Baking Powder and Sea Salt in a medium sized mixing bowl, add the pea sized butter cubes using a pastry tool "cut" into the flour mix until butter is well incorporated. Add milk all at once mix with a spoon and then knead by hand about 6 or 8 times. using a sprinkle of flour pat in to a 3/4" thick dough shape and use a glass to form the biscuits. Cook in a hot oven on parchment paper or Silpat. 10-12 minutes can turn over half way through cooking time. Should be lightly brown, these are firm and mildly heavy due to the wheat flour but not ever dry.Serving Size: Makes 10 3/4 inch Thick BiscuitsNumber of Servings: 10Recipe submitted by SparkPeople user SUNSET-SHIMMER.

The nutritional information for Whole Wheat Biscuits is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 130.7

• Total Fat: 5.0 g
• Cholesterol: 12.9 mg
• Sodium: 328.2 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.4 g
• Protein: 4.0 g

The dietary needs meet for Whole Wheat Biscuits is Sugar Free