Spanish

shredded beef is for Lunch.

shredded beef takes 30 minutes to prepare.

shredded beef takes 60 minutes to cook.

shredded beef makes 1 servings.

The ingredients for shredded beef are:

Beef, brisket, trimmed, 1 oz (remove)
Onions, raw, 1 cup, chopped (remove)
1 Med. Green Bell Pepper, 1 serving (remove)
Garlic, 1 clove (remove)
Tomato Sauce, .50 cup (remove)
Cider Vinegar, .5 tbsp (remove)
*Badia complete seasoning, 0.25 tsp (remove)
Salt, 1 dash (remove)
Olive Oil, 1 1tsp (remove

Here is how you make shredded beef:

pour water, 1/4 onion, 1/4 bell pepper and 1 clove of garlic and 1 dash of salt in a pressure cooker and place the meat cut in pieces. Cook for 30 to 45 minutes until the meat is soft. Let it cool down and shred it.On a saut? pan, olive oil, the tomato sauce, the rest of the onion, green pepper and garlic, diced and the complete seasoning. When it starts to smell good, pour your shredded beef and vinegar, and let it simmer for a little while.Serving Size: 1 pound makes 4 - 6 portionsNumber of Servings: 1Recipe submitted by SparkPeople user ODALYSR31.

The nutritional information for shredded beef is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 211.3

• Total Fat: 6.2 g
• Cholesterol: 11.6 mg
• Sodium: 883.3 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 6.8 g
• Protein: 10.8 g

shredded beef is Spanish cuisine.