Spanish

Boiled Plantain Mofongo takes 5 minutes to prepare.

Boiled Plantain Mofongo takes 20 minutes to cook.

Boiled Plantain Mofongo makes 8 servings.

The ingredients for Boiled Plantain Mofongo are:

3 Platanos Verdes, pealed and cut in to 4 chunks each
4 Slices Turkey Bacon, Chopped Finely
4 Slices Canadian Bacon, Chopped Finely
1/2 Cup Canola Oil
Garlic Powder to Taste (approx 2 TB)

Here is how you make Boiled Plantain Mofongo:

Boil plantain chunks in salted water for about 20mins.Heat Oil over Med/High and Fry Bacon piecesWhen both are done cooking, Drain Plantains and place in to large bowl.Mash plantains and pour bacon and oil in to the mashed plantains. Sprinkle w/ garlic powder and mash again, mixing ingredients well.Form in to approx 8 small balls.Serving Size: Makes 8 small formed ballsNumber of Servings: 8Recipe submitted by SparkPeople user BTRUE2YOU.

The nutritional information for Boiled Plantain Mofongo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 224.8

• Total Fat: 16.0 g
• Cholesterol: 15.0 mg
• Sodium: 280.5 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 1.5 g
• Protein: 4.6 g

Boiled Plantain Mofongo is Spanish cuisine.