The recipe Southwest Squash and Roast Casserole

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Southwest Squash and Roast Casserole recipe is a Spanish Dinner meal that takes several minutes to make. If you enjoy Spanish for Dinner, you will like Southwest Squash and Roast Casserole!

Southwest Squash and Roast Casserole

Southwest Squash and Roast Casserole Recipe
Southwest Squash and Roast Casserole

Casserole that packs a nutrition punch with all the veggies

What Course Is Southwest Squash and Roast Casserole?

Southwest Squash and Roast Casserole is for Dinner.


How Long Does Southwest Squash and Roast Casserole Recipe Take To Prepare?

Southwest Squash and Roast Casserole takes several minutes to prepare.


How Long Does Southwest Squash and Roast Casserole Recipe Take To Cook?

Southwest Squash and Roast Casserole takes several minutes to cook.


How Many Servings Does Southwest Squash and Roast Casserole Recipe Make?

Southwest Squash and Roast Casserole makes 10 servings.


What Are The Ingredients For Southwest Squash and Roast Casserole Recipe?

The ingredients for Southwest Squash and Roast Casserole are:

1 (10 ounce) package frozen chopped spinach
3 medium -sized yellow squash - thinly sliced
1 large red bell pepper chopped into 1/2 inch pieces
1 yellow onion - thinly sliced
3 cups shredded lean roast beef
12 (6 inch) fat free corn tortillas cut into 1 inch pieces
1 can cream of onion sour or reduced fat cream of celery - undiluted
1 (8oz) jar pace picante sauce
1 envelope fajita seasoning
1 1/2 cups reduced fat mexican style blend cheese


How Do I Make Southwest Squash and Roast Casserole?

Here is how you make Southwest Squash and Roast Casserole:

Steam squash, bell pepper and onion in a dutch oven wih water until tender. Remove from heat. Stir in thawed drained spinach, chopped roast, and remaining ingedients. Spoon into a 13 X 9 inch baking dish. Bake at 350 degrees for 30 minutes. Yeild 10 servings (1 cup).Number of Servings: 10Recipe submitted by SparkPeople user ELISIA2.


What's The Nutritional Info For Southwest Squash and Roast Casserole?

The nutritional information for Southwest Squash and Roast Casserole is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 334.3
  • Total Fat: 10.6 g
  • Cholesterol: 70.4 mg
  • Sodium: 1,074.0 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 28.3 g

What Type Of Cuisine Is Southwest Squash and Roast Casserole?

Southwest Squash and Roast Casserole is Spanish cuisine.


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