Spanish

Karen's Rojo and Verde Chicken is for Dinner.

Karen's Rojo and Verde Chicken takes several minutes to prepare.

Karen's Rojo and Verde Chicken takes several minutes to cook.

Karen's Rojo and Verde Chicken makes 6 servings.

The ingredients for Karen's Rojo and Verde Chicken are:

3 lbs chicken breasts with bones or 1 lb of boneless
3 tbsp Goya Recaito Cooking Base
3 tbsp Goya Sofrito Cooking Base
1 lg onion, sliced
1 cup carrots
1 1/2 lg red potatoes, sliced
1 small Yuca (optional - it's like a potato, but a super food)
1 cup water
1 can red kidney beans (don't use uncooked kidney beans)
1/2 packet of Goya ham boullion
1 packet of Goya sazon

Here is how you make Karen's Rojo and Verde Chicken:

You can mix everything in one dish and let marinade overnight. Or, mix and cook immediately. Bake at 375 for 45-60 minutes.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MINIK2009.

The nutritional information for Karen's Rojo and Verde Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 374.7

• Total Fat: 4.9 g
• Cholesterol: 114.1 mg
• Sodium: 630.6 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 7.4 g
• Protein: 52.1 g

Karen's Rojo and Verde Chicken is Spanish cuisine.