The recipe Green Lentils, Seasoned Chicken, and white rice

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Green Lentils, Seasoned Chicken, and white rice recipe is a Spanish Dinner meal that takes 30 minutes to make. If you enjoy Spanish for Dinner, you will like Green Lentils, Seasoned Chicken, and white rice!

Green Lentils, Seasoned Chicken, and white rice

Green Lentils, Seasoned Chicken, and white rice Recipe
Green Lentils, Seasoned Chicken, and white rice

Came up with the recipe on a day I needed a very low fat but filling dish.

What Course Is Green Lentils, Seasoned Chicken, and white rice?

Green Lentils, Seasoned Chicken, and white rice is for Dinner.


How Long Does Green Lentils, Seasoned Chicken, and white rice Recipe Take To Prepare?

Green Lentils, Seasoned Chicken, and white rice takes 10 minutes to prepare.


How Long Does Green Lentils, Seasoned Chicken, and white rice Recipe Take To Cook?

Green Lentils, Seasoned Chicken, and white rice takes 30 minutes to cook.


How Many Servings Does Green Lentils, Seasoned Chicken, and white rice Recipe Make?

Green Lentils, Seasoned Chicken, and white rice makes 2 servings.


What Are The Ingredients For Green Lentils, Seasoned Chicken, and white rice Recipe?

The ingredients for Green Lentils, Seasoned Chicken, and white rice are:

Lentils
Chicken Breast
Onion
Tomato
Garlic
Poultry seasoning
Achiote
Turmeric
white Rice
Olive Oil


How Do I Make Green Lentils, Seasoned Chicken, and white rice?

Here is how you make Green Lentils, Seasoned Chicken, and white rice:

Prepare lentils according to package instructions. Marinade Chicken w/ the poultry seasoning, achiote, and turmerick and a little bit of orange juice to wet the chicken. Add Olive oil to skillet, saute onion, garlic, and tomato... Dice chicken and add to skillet. Add cooked lentils to mix and cook to let all ingredients mix. Eat with a side of cooked white rice.Number of Servings: 2Recipe submitted by SparkPeople user LINAMARI.


What's The Nutritional Info For Green Lentils, Seasoned Chicken, and white rice?

The nutritional information for Green Lentils, Seasoned Chicken, and white rice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.5
  • Total Fat: 3.6 g
  • Cholesterol: 20.6 mg
  • Sodium: 32.1 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 15.8 g

What Type Of Cuisine Is Green Lentils, Seasoned Chicken, and white rice?

Green Lentils, Seasoned Chicken, and white rice is Spanish cuisine.


What Dietary Needs Does Green Lentils, Seasoned Chicken, and white rice Meet?

The dietary needs meet for Green Lentils, Seasoned Chicken, and white rice is Low Fat


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