Spanish

Lentil Chicken Soup is for Dinner.

Lentil Chicken Soup takes several minutes to prepare.

Lentil Chicken Soup takes several minutes to cook.

Lentil Chicken Soup makes 8 servings.

The ingredients for Lentil Chicken Soup are:

?1 lb dried lentils
?3 small chicken breast halves on the bone, skin and fat removed
?2 chicken bullion (I like Maggi)

?1 packet Sazon (in Latin section)
?1 small onion
?4 scallions
?3 cloves garlic
?1 tomato
?8 cups water

Here is how you make Lentil Chicken Soup:

In a large pot combine lentils, chicken, water and chicken bullion. Boil, covered over medium-low heat until chicken is cooked, about 15 minutes. Remove chicken from the bone and shred, return to pot.Meanwhile, in a mini chopper, finely chop onions, scallions, garlic, and tomato. Add to the lentils with sazon and cook 15 more minutes, or until lentils are soft. (Add more water if needed)Number of Servings: 8Recipe submitted by SparkPeople user CTEXASGIRL86.

The nutritional information for Lentil Chicken Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 142.5

• Total Fat: 1.0 g
• Cholesterol: 34.2 mg
• Sodium: 247.3 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 5.0 g
• Protein: 19.2 g

Lentil Chicken Soup is Spanish cuisine.