The recipe Zesty Chicken

Made From Scratch Recipes

Zesty Chicken recipe is a Spanish Dinner meal that takes 10 minutes to make. If you enjoy Spanish for Dinner, you will like Zesty Chicken!

Zesty Chicken

Zesty Chicken Recipe
Zesty Chicken

What Course Is Zesty Chicken?

Zesty Chicken is for Dinner.


How Long Does Zesty Chicken Recipe Take To Prepare?

Zesty Chicken takes 5 minutes to prepare.


How Long Does Zesty Chicken Recipe Take To Cook?

Zesty Chicken takes 10 minutes to cook.


How Many Servings Does Zesty Chicken Recipe Make?

Zesty Chicken makes 1 servings.


What Are The Ingredients For Zesty Chicken Recipe?

The ingredients for Zesty Chicken are:

1 cup cooked chicken breast, cut into cubes
1/2 of a 14 oz can of diced tomatoes
2 tablespoons fat free sour cream
1/2 of a 15 oz can of low sodium black beans
1/2 tablespoon chili powder
1/2 cup chopped avocado


How Do I Make Zesty Chicken?

Here is how you make Zesty Chicken:

1. Precook and dice 1 cup of chicken breast2. In a nonstick skillet combine chicken, beans, tomatoes, and chili powder.3. Bring mixture to a simmer, stirring occasionally and let simmer for 5 minutes.4. Divide onto two plates, top each with 1/4 cup avocado and 1 tbsp fat free sour cream.Serving Size: 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user ISLANDER82.


What's The Nutritional Info For Zesty Chicken?

The nutritional information for Zesty Chicken is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 587.1
  • Total Fat: 16.1 g
  • Cholesterol: 76.0 mg
  • Sodium: 590.2 mg
  • Total Carbs: 66.6 g
  • Dietary Fiber: 25.4 g
  • Protein: 48.1 g

What Type Of Cuisine Is Zesty Chicken?

Zesty Chicken is Spanish cuisine.


What Dietary Needs Does Zesty Chicken Meet?

The dietary needs meet for Zesty Chicken is Low Carb


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