The recipe Plantain chips

Made From Scratch Recipes

Plantain chips recipe is a Spanish Side Dish meal that takes 30 minutes to make. If you enjoy Spanish for Side Dish, you will like Plantain chips!

Plantain chips

Plantain chips Recipe
Plantain chips

What Course Is Plantain chips?

Plantain chips is for Side Dish.


How Long Does Plantain chips Recipe Take To Prepare?

Plantain chips takes 10 minutes to prepare.


How Long Does Plantain chips Recipe Take To Cook?

Plantain chips takes 30 minutes to cook.


How Many Servings Does Plantain chips Recipe Make?

Plantain chips makes 4 servings.


What Are The Ingredients For Plantain chips Recipe?

The ingredients for Plantain chips are:

2 green plantains
canola oil for frying
salt to taste


How Do I Make Plantain chips?

Here is how you make Plantain chips:

slice each plantain into about 8 3/4in pieces sprinkle with lemon juice so they don't brown. Heat oil in a frying pan. fry the plantains for about 3 minutes each side, then remove from the oil. once they cool a little, smash with a cup or knife, then return to the oil. fry for another 3 minutes. salt to tasteServing Size: makes 4 4-chip servingsNumber of Servings: 4Recipe submitted by SparkPeople user FHOBBS87.


What's The Nutritional Info For Plantain chips?

The nutritional information for Plantain chips is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.6 g

What Type Of Cuisine Is Plantain chips?

Plantain chips is Spanish cuisine.


What Dietary Needs Does Plantain chips Meet?

The dietary needs meet for Plantain chips is Vegetarian


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