Spanish

Seafood Frittata is for Breakfast.

Seafood Frittata takes 10 minutes to prepare.

Seafood Frittata takes 12 minutes to cook.

Seafood Frittata makes 4 servings.

The ingredients for Seafood Frittata are:

Ingredients:
Uncle Ben's Instant Whole Grain Brown Rice, 0.5 cup (remove)
Shrimp, cooked, 24 oz (remove)
*Dockside Classics - lump crabmeat, 24 oz (remove)
Onions, raw, 0.5 cup, chopped (remove)
*Peppers, sweet, red, fresh, 0.5 cup, sliced (remove)
Egg, fresh, 6 large (remove)
Salt, 0.5 tsp (remove)
Pepper, black, 0.5 tsp (remove)

Here is how you make Seafood Frittata:

In mixing bowl, beat eggs with salt, black pepper, and paprika. Get a 12 inch non stick skillet, add onions, and red bell peppers, cook until the onions,and red bell peppers are soften for about 4 mins. Add shrimp and rice to skillet; stir to mix. remove from heat.Pour eggs over the shrimp, onions, and red bell peppers and place the skillet over medium heat. Cover skillet and cook 12 to 15 minutes; or until center is set. To serve, cut into wedges; serves 4Serving Size: serves 4 peopleNumber of Servings: 4Recipe submitted by SparkPeople user TARTEASHA.

The nutritional information for Seafood Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 659.6

• Total Fat: 35.2 g
• Cholesterol: 662.6 mg
• Sodium: 1,525.3 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 0.9 g
• Protein: 59.1 g

Seafood Frittata is Spanish cuisine.