The recipe Tofu and ham Quiche
Tofu and ham Quiche recipe is a Spanish Lunch meal that takes 30 minutes to make. If you enjoy Spanish for Lunch, you will like Tofu and ham Quiche!
Tofu and ham Quiche
- What Course Is Tofu and ham Quiche?
- How Long Does Tofu and ham Quiche Recipe Take To Prepare?
- How Long Does Tofu and ham Quiche Recipe Take To Cook?
- How Many Servings Does Tofu and ham Quiche Recipe Make?
- What Are The Ingredients For Tofu and ham Quiche Recipe?
- How Do I Make Tofu and ham Quiche?
- What's The Nutritional Info For Tofu and ham Quiche?
- What Type Of Cuisine Is Tofu and ham Quiche?
- What Dietary Needs Does Tofu and ham Quiche Meet?
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Low carb although you could use some bread instead of couliflower at the botton on the baking pan. What Course Is Tofu and ham Quiche?Tofu and ham Quiche is for Lunch. How Long Does Tofu and ham Quiche Recipe Take To Prepare?Tofu and ham Quiche takes 20 minutes to prepare. How Long Does Tofu and ham Quiche Recipe Take To Cook?Tofu and ham Quiche takes 30 minutes to cook. How Many Servings Does Tofu and ham Quiche Recipe Make?Tofu and ham Quiche makes 6 servings. What Are The Ingredients For Tofu and ham Quiche Recipe?The ingredients for Tofu and ham Quiche are: 5 medium Egg, fresh, whole, raw90 Ham, extra lean, (5% fat) 125 Carrots, raw 150 Onions, raw 60 Green Peppers (bell peppers) 2 tomato Red Ripe Tomatoes 300 Tofu, firm 2.50 oz Organic Creamery Grated Parmesan Cheese 100 gram(s) Coliflower, cooked How Do I Make Tofu and ham Quiche?Here is how you make Tofu and ham Quiche: Oil in a pan and cook the vegetables. Layers: the first one is the mashed couliflower, then one of vegetables, then tofu, then ham, and finally tomatoes. Beat eggs and add to the layers. Oven: 125-150 C for 30 minutes.What's The Nutritional Info For Tofu and ham Quiche?The nutritional information for Tofu and ham Quiche is:
What Type Of Cuisine Is Tofu and ham Quiche?Tofu and ham Quiche is Spanish cuisine. What Dietary Needs Does Tofu and ham Quiche Meet?The dietary needs meet for Tofu and ham Quiche is Low Carb |
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