Spanish

Puerto Rican type Meatloaf with Capers and Green Olives is for Dinner.

Puerto Rican type Meatloaf with Capers and Green Olives takes 20 minutes to prepare.

Puerto Rican type Meatloaf with Capers and Green Olives takes 60 minutes to cook.

Puerto Rican type Meatloaf with Capers and Green Olives makes 8 servings.

The ingredients for Puerto Rican type Meatloaf with Capers and Green Olives are:

1/2 cup of dried rice. (Prepared should make around 1.5 cups)
1/2 cup oatmeal (uncooked)**
1 pound ground turkey
2 egg
1 cup chopped tomatoes, drained
dash of salt & pepper
tsp Paprika
2 TBS garlic
7 green olives, chopped
1 small onion, chopped
1 TBS capers
bunch of cilantro

**To keep it Gluten free, just add 1/4 cup of brown rice or Mighty Tasty Hot Cereal, and the calories will be about the same, give or take a couple of calories.) You'll need to precook the rice.

Here is how you make Puerto Rican type Meatloaf with Capers and Green Olives:

Precook the rice.Toss everything but the rice in a bowl and mix. When rice is cool, add, and put into a bread pan. Cook at 350 for about an hour.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user AUBREYJO.

The nutritional information for Puerto Rican type Meatloaf with Capers and Green Olives is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 177.6

• Total Fat: 6.5 g
• Cholesterol: 93.1 mg
• Sodium: 224.9 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.7 g
• Protein: 14.7 g

Puerto Rican type Meatloaf with Capers and Green Olives is Spanish cuisine.

The dietary needs meet for Puerto Rican type Meatloaf with Capers and Green Olives is Gluten Free