The recipe Whole Wheat Pancakes

Made From Scratch Recipes

Whole Wheat Pancakes recipe is a Spanish Breakfast, Snack meal that takes several minutes to make. If you enjoy Spanish for Breakfast, Snack, you will like Whole Wheat Pancakes!

Whole Wheat Pancakes

Whole Wheat Pancakes Recipe
Whole Wheat Pancakes

What Course Is Whole Wheat Pancakes?

Whole Wheat Pancakes is for Breakfast, Snack.


How Long Does Whole Wheat Pancakes Recipe Take To Prepare?

Whole Wheat Pancakes takes several minutes to prepare.


How Long Does Whole Wheat Pancakes Recipe Take To Cook?

Whole Wheat Pancakes takes several minutes to cook.


How Many Servings Does Whole Wheat Pancakes Recipe Make?

Whole Wheat Pancakes makes 16 servings.


What Are The Ingredients For Whole Wheat Pancakes Recipe?

The ingredients for Whole Wheat Pancakes are:

2 cups Aunt Jemima Whole Wheat Pancake MIx
1 1/2 cup Silk Soy MIlk
2 medium fresh eggs
2 tbsp Benefiber



How Do I Make Whole Wheat Pancakes?

Here is how you make Whole Wheat Pancakes:

Mix all the ingredients in a bowl only until all ingredients are moist. Let sit for a few minutes. Spray pan with Mazola cooking spray. Pour about 1/4 cup batter per serving. When bubbles form turn once. Make about 16 4 inch pancakes.Number of Servings: 16Recipe submitted by SparkPeople user WILMASOTO.


What's The Nutritional Info For Whole Wheat Pancakes?

The nutritional information for Whole Wheat Pancakes is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 1.2 g
  • Cholesterol: 24.3 mg
  • Sodium: 343.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

What Type Of Cuisine Is Whole Wheat Pancakes?

Whole Wheat Pancakes is Spanish cuisine.


What Dietary Needs Does Whole Wheat Pancakes Meet?

The dietary needs meet for Whole Wheat Pancakes is Lactose Free


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