Spanish

Weight Watchers Arroz Con Pollo is for Dinner.

Weight Watchers Arroz Con Pollo takes several minutes to prepare.

Weight Watchers Arroz Con Pollo takes several minutes to cook.

Weight Watchers Arroz Con Pollo makes 4 servings.

The ingredients for Weight Watchers Arroz Con Pollo are:

Olive Oil, 4 1tsp
Chicken Breast, no skin, 1.5 unit (yield from 1 lb ready-to-cook
Salt, 0.25 tsp
Pepper, black, 0.25 tsp
Green Peppers (bell peppers), 1 cup, chopped
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 2 clove
Stewed Tomatoes, Canned, No salt, 1.812 Cup
Chicken Broth, 0.5 cup (8 fl oz)
Water, tap, 1 fl oz
White Rice, medium grain, 0.667 cup
Capers, canned, 1 tbsp, drained
Oregano, ground, 0.5 tsp
Saffron, 0.5 tsp
Bay Leaf, 1 tsp, crumbled
Peas, frozen, 1 cup
Peppers, sweet, red, raw, sliced, 1 cup

Here is how you make Weight Watchers Arroz Con Pollo:

Number of Servings: 4Recipe submitted by SparkPeople user SCRUBS07.

The nutritional information for Weight Watchers Arroz Con Pollo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 204.1

• Total Fat: 5.4 g
• Cholesterol: 16.1 mg
• Sodium: 443.5 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 5.4 g
• Protein: 11.0 g

Weight Watchers Arroz Con Pollo is Spanish cuisine.