Spanish

Crockpot Mexican Quinoa is for Side Dish.

Crockpot Mexican Quinoa takes 15 minutes to prepare.

Crockpot Mexican Quinoa takes 200 minutes to cook.

Crockpot Mexican Quinoa makes 8 servings.

The ingredients for Crockpot Mexican Quinoa are:

* Beans, black, 425 grams
* Olive Oil, 2 tbsp
* Garlic, 2 clove
* *Cumin seed, 2 tsp
* Chili powder, 1 tsp
* Paprika, 1 tsp
* Water, tap, 1 cup (8 fl oz)
* *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup
* *kosher salt, 1 tsp
* *Spinach, Dole Baby Spinach, 3.5 cup
* Onions, raw, .5 medium (2-1/2" dia)
* Crushed Tomatoes, 400 grams
* Chicken Broth, 1.25 cup (8 fl oz)

Here is how you make Crockpot Mexican Quinoa:

Put everything into a crock pot, set on medium, let cook for 3-4 hours, until quinoa is fully cooked. Stir pot a few times.Number of Servings: 8Recipe submitted by SparkPeople user DIMPSY264.

The nutritional information for Crockpot Mexican Quinoa is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.5

• Total Fat: 5.5 g
• Cholesterol: 0.8 mg
• Sodium: 370.3 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 7.7 g
• Protein: 9.2 g

Crockpot Mexican Quinoa is Spanish cuisine.