Spanish

Roasted Chick Peas is for Snack.

Roasted Chick Peas takes 5 minutes to prepare.

Roasted Chick Peas takes 40 minutes to cook.

Roasted Chick Peas makes 2 servings.

The ingredients for Roasted Chick Peas are:

- 1 Can of chick peas

- 2 TBSP. of olive oil

- 1/2 tsp. salt

- 1/2 tsp. garlic powder

- 1/4 tsp. red cayenne pepper

- 1/4 tsp. black pepper

Here is how you make Roasted Chick Peas:

- Preheat oven to 375.- Line a baking pan with foil.- Drain chick peas, and pat dry between paper towels. Remove any loose skins.- Drop chick peas onto the foiled baking sheet, and drizzle with olive oil.- Sprinkle your seasonings, and with the palm of your hand, roll the peas around in the oil/seasoning mixture.- Bake for 30 to 40 minutes (the longer, the crispier), making sure to shake the pan around every 15 minutes or so.- Enjoy!Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TARABARA.

The nutritional information for Roasted Chick Peas is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 322.4

• Total Fat: 16.5 g
• Cholesterol: 0.0 mg
• Sodium: 585.1 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 9.1 g
• Protein: 10.6 g

Roasted Chick Peas is Spanish cuisine.

The dietary needs meet for Roasted Chick Peas is Vegetarian