The recipe Coliflower and carrots Salad

Made From Scratch Recipes

Coliflower and carrots Salad recipe is a Spanish Side Dish meal that takes 15 minutes to make. If you enjoy Spanish for Side Dish, you will like Coliflower and carrots Salad!

Coliflower and carrots Salad

Coliflower and carrots Salad Recipe
Coliflower and carrots Salad

What Course Is Coliflower and carrots Salad?

Coliflower and carrots Salad is for Side Dish.


How Long Does Coliflower and carrots Salad Recipe Take To Prepare?

Coliflower and carrots Salad takes 15 minutes to prepare.


How Long Does Coliflower and carrots Salad Recipe Take To Cook?

Coliflower and carrots Salad takes 15 minutes to cook.


How Many Servings Does Coliflower and carrots Salad Recipe Make?

Coliflower and carrots Salad makes 1 servings.


What Are The Ingredients For Coliflower and carrots Salad Recipe?

The ingredients for Coliflower and carrots Salad are:

Coliflower Cooked (1 Cup, 1 cup
Baby Carrots, raw, 35 grams
Cream Cheese, Fat Free, 20 grams
Cider Vinegar, 2 tbsp
Yellow Mustard, 1 tsp or 1 packet
Hard Boiled Egg, .5 large


How Do I Make Coliflower and carrots Salad?

Here is how you make Coliflower and carrots Salad:

Boiled carrots and egg, once they've been boiling for 3 min. add coliflower until tender but not too soft.Rinse with cold water to stop coccion, drain water and put in bowl. Cut 3/4 of the egg in small pieces.Add cream cheese and vinager. Mix carefully disolving cheese and trying not to brake coliflower too much.Serving Size: 1 1/2 cup Number of Servings: 1Recipe submitted by SparkPeople user VBMILE.


What's The Nutritional Info For Coliflower and carrots Salad?

The nutritional information for Coliflower and carrots Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 3.1 g
  • Cholesterol: 107.6 mg
  • Sodium: 293.3 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 11.1 g

What Type Of Cuisine Is Coliflower and carrots Salad?

Coliflower and carrots Salad is Spanish cuisine.


What Dietary Needs Does Coliflower and carrots Salad Meet?

The dietary needs meet for Coliflower and carrots Salad is Vegetarian


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