Spanish

Ecuadorian Salsa is for Dinner.

Ecuadorian Salsa takes 10 minutes to prepare.

Ecuadorian Salsa takes several minutes to cook.

Ecuadorian Salsa makes 3 servings.

The ingredients for Ecuadorian Salsa are:

.5 c of chopped green bell peppers
1 ripe plum tomato chopped
.5 c of thinly sliced red onions
1 medium carrot chopped
.5 c of chopped seeded and peeled cucumber
1 celery stalked chopped
fresh cilantro
1 or 2 tbsp of olive oil
juice of 1 lime
salt and pepper to taste

Here is how you make Ecuadorian Salsa:

In a mixing bowl combine all chopped ingredients stir and add lemon juice salt and pepper to tasteEnjoy!Number of Servings: 3Recipe submitted by SparkPeople user CCRAMOS1977.

The nutritional information for Ecuadorian Salsa is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 65.4

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 35.2 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.5 g
• Protein: 1.2 g

Ecuadorian Salsa is Spanish cuisine.