Spanish

Cold gazpacho soup takes 5 minutes to prepare.

Cold gazpacho soup takes 5 minutes to cook.

Cold gazpacho soup makes 2 servings.

The ingredients for Cold gazpacho soup are:

4 medium ripe tomatoes
1/5 medium to small onion (white or red)
1 garlic clove
1/3 cucumber with peel
1/2 bell pepper (green, red, or yellow)
1 tbsp olive oil
2 tbsp soy sauce
1/2 tsp basil (dry)
1/2 tsp parsley (dry) use fresh for garnish
1 tsp black pepper
1 tbsp lemon juice
50 ml red wine (dry)

Here is how you make Cold gazpacho soup:

Makes 2 large bowls.Chop everything and mix together with spices and liquids. Puree until soup consistency is acquired. Dish into soup bowls, add an ice cube to keep cool - garnish with fresh parsley. Serve with 1 - 2 very thin toasted slices of brown or wholewheat bread, or enjoy just as is.Number of Servings: 2Recipe submitted by SparkPeople user K10DITTMAR.

The nutritional information for Cold gazpacho soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 166.0

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 948.2 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 4.1 g
• Protein: 5.2 g

Cold gazpacho soup is Spanish cuisine.

The dietary needs meet for Cold gazpacho soup is Vegetarian