The recipe Lentils, Amaranth and Tomatoes

Made From Scratch Recipes

Lentils, Amaranth and Tomatoes recipe is a Spanish Lunch meal that takes 25 minutes to make. If you enjoy Spanish for Lunch, you will like Lentils, Amaranth and Tomatoes!

Lentils, Amaranth and Tomatoes

Lentils, Amaranth and Tomatoes Recipe
Lentils, Amaranth and Tomatoes

Followed a recipe for lentil,rice and tomato stew, substituted the amaranth for the rice

What Course Is Lentils, Amaranth and Tomatoes?

Lentils, Amaranth and Tomatoes is for Lunch.


How Long Does Lentils, Amaranth and Tomatoes Recipe Take To Prepare?

Lentils, Amaranth and Tomatoes takes 5 minutes to prepare.


How Long Does Lentils, Amaranth and Tomatoes Recipe Take To Cook?

Lentils, Amaranth and Tomatoes takes 25 minutes to cook.


How Many Servings Does Lentils, Amaranth and Tomatoes Recipe Make?

Lentils, Amaranth and Tomatoes makes 11 servings.


What Are The Ingredients For Lentils, Amaranth and Tomatoes Recipe?

The ingredients for Lentils, Amaranth and Tomatoes are:

1 lb dried lentils
1.5 cups dried amaranth
8.5 cups water
1 (16 oz) diced tomatoes
3 tbsp dried cumin
3 tbsp chili powder


How Do I Make Lentils, Amaranth and Tomatoes?

Here is how you make Lentils, Amaranth and Tomatoes:

Place lentils, amaranth, and water in a big soup pot. Add cumin and chili powder. Heat to boil and lower to medium-high. Cook for 20 more minutes. Add diced tomatoes, stir and let sit on stove for 5 minutes.Makes 11 one cup servings.Number of Servings: 11Recipe submitted by SparkPeople user TRISHP1961.


What's The Nutritional Info For Lentils, Amaranth and Tomatoes?

The nutritional information for Lentils, Amaranth and Tomatoes is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.3 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 8.1 g

What Type Of Cuisine Is Lentils, Amaranth and Tomatoes?

Lentils, Amaranth and Tomatoes is Spanish cuisine.


What Dietary Needs Does Lentils, Amaranth and Tomatoes Meet?

The dietary needs meet for Lentils, Amaranth and Tomatoes is Vegan


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