Spanish

veggie and ground turkey hamburguers is for Dinner.

veggie and ground turkey hamburguers takes 10 minutes to prepare.

veggie and ground turkey hamburguers takes 20 minutes to cook.

veggie and ground turkey hamburguers makes 12 servings.

The ingredients for veggie and ground turkey hamburguers are:

2 medium Egg, fresh, whole, raw
1.50 tbsp Olive Oil
150 Carrots, raw
150 Onions, raw
380 gram(s) Shady Brook Lean Ground Turkey
15 grams Bread crumbs, dry, plain
1.5 cup couliflower cooked (by EESMEEE)

Here is how you make veggie and ground turkey hamburguers:

grind (not too much) the carrots, onions and cauliflower. Or you can chopped them in bits. Beat the eggs and add them to the ground meat. Mix. Add the veggies and the bread crumbs. Mix. Get a chunk of the mix and shape it as a burger. You should get 12 burgers. Spray the pan with olive oil and "fry" the burgers.

The nutritional information for veggie and ground turkey hamburguers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 88.9

• Total Fat: 4.8 g
• Cholesterol: 49.9 mg
• Sodium: 52.6 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.6 g
• Protein: 7.6 g

veggie and ground turkey hamburguers is Spanish cuisine.

The dietary needs meet for veggie and ground turkey hamburguers is Low Carb