The recipe Healthy, Whole Wheat Quesadillas

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Healthy, Whole Wheat Quesadillas recipe is a Spanish Snack meal that takes 2 minutes to make. If you enjoy Spanish for Snack, you will like Healthy, Whole Wheat Quesadillas!

Healthy, Whole Wheat Quesadillas

Healthy, Whole Wheat Quesadillas Recipe
Healthy, Whole Wheat Quesadillas

A delicious, satisyfying snack.

What Course Is Healthy, Whole Wheat Quesadillas?

Healthy, Whole Wheat Quesadillas is for Snack.


How Long Does Healthy, Whole Wheat Quesadillas Recipe Take To Prepare?

Healthy, Whole Wheat Quesadillas takes 3 minutes to prepare.


How Long Does Healthy, Whole Wheat Quesadillas Recipe Take To Cook?

Healthy, Whole Wheat Quesadillas takes 2 minutes to cook.


How Many Servings Does Healthy, Whole Wheat Quesadillas Recipe Make?

Healthy, Whole Wheat Quesadillas makes 4 servings.


What Are The Ingredients For Healthy, Whole Wheat Quesadillas Recipe?

The ingredients for Healthy, Whole Wheat Quesadillas are:

Shredded cheese, about 1/4 cup
Deli Chicken, also about 1/4 cup
2 Whole Wheat Tortilla's


How Do I Make Healthy, Whole Wheat Quesadillas?

Here is how you make Healthy, Whole Wheat Quesadillas:

Layer chicken and cheese on whole wheat torilla. Put in skillet, cooking for 1 minute per side. Remove from heat, and slice into 8 pieces. I typically eat about 2 slices (the serving size) for snack in the afternoons. Refridgerate, and heat up in the microwave.Number of Servings: 4Recipe submitted by SparkPeople user DOGANDGODLUVER.


What's The Nutritional Info For Healthy, Whole Wheat Quesadillas?

The nutritional information for Healthy, Whole Wheat Quesadillas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 7.9 g
  • Cholesterol: 43.0 mg
  • Sodium: 257.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.4 g

What Type Of Cuisine Is Healthy, Whole Wheat Quesadillas?

Healthy, Whole Wheat Quesadillas is Spanish cuisine.


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