Thanksgiving

Baked Apple with Pumpkin is for Dessert, Side Dish.

Baked Apple with Pumpkin takes 10 minutes to prepare.

Baked Apple with Pumpkin takes 5 minutes to cook.

Baked Apple with Pumpkin makes 4 servings.

The ingredients for Baked Apple with Pumpkin are:

1 large apple
2 teaspoon Cinnamon
1 packet Splenda
2 tablespoon water
250 grams cooked, cubed pumpkin (1/4 small pie pumpkin)
1 Tablespoon Raisins
1 tablespoon walnuts
8 tablespoons Cool Whip Free

Here is how you make Baked Apple with Pumpkin:

Cut apple into cubes, and spray with butter. Put in bowl with cinnamon, Splenda, and water. Cover and microwave for 1 1/2 to 2 min.Pumpkin should already be cooked and cubed. Put pumpkin in large bowl and toss with apple mixute, raisins, and walnuts.Makes 4 servings about 3/4 cup each.Serve warm with 2 tablespoons of Cool whip Free on each!Number of Servings: 4Recipe submitted by SparkPeople user LEHIGHAMY.

The nutritional information for Baked Apple with Pumpkin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 81.8

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 157.7 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 3.0 g
• Protein: 1.0 g

The dietary needs meet for Baked Apple with Pumpkin is Low Fat