The recipe Pumpkin Banana Fat Free Smoothie By Drea

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Pumpkin Banana Fat Free Smoothie By Drea recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pumpkin Banana Fat Free Smoothie By Drea!

Pumpkin Banana Fat Free Smoothie By Drea

Pumpkin Banana Fat Free Smoothie By Drea Recipe
Pumpkin Banana Fat Free Smoothie By Drea

A great way to use up that extra canned pumpkin you may have left over from another recipe as I did. Not for those who are watching their sugar or carb intake. This one is almost 10g protein but has loads of carbs and sugars. With that said I would not suggest having this one all the time but certainly a great one for those who work out hard and need that cook energy drink that is quick and easy to make and take on the go.

What Course Is Pumpkin Banana Fat Free Smoothie By Drea?

Pumpkin Banana Fat Free Smoothie By Drea is for Snack.


How Long Does Pumpkin Banana Fat Free Smoothie By Drea Recipe Take To Prepare?

Pumpkin Banana Fat Free Smoothie By Drea takes 5 minutes to prepare.


How Long Does Pumpkin Banana Fat Free Smoothie By Drea Recipe Take To Cook?

Pumpkin Banana Fat Free Smoothie By Drea takes several minutes to cook.


How Many Servings Does Pumpkin Banana Fat Free Smoothie By Drea Recipe Make?

Pumpkin Banana Fat Free Smoothie By Drea makes 2 servings.


What Are The Ingredients For Pumpkin Banana Fat Free Smoothie By Drea Recipe?

The ingredients for Pumpkin Banana Fat Free Smoothie By Drea are:

2 Cups Fat Free Skim Milk
4oz. Libby's 100% Pure Pumpkin
16oz (2 Cups) Banana Frozen
1/4 tsp. Ground Nutmeg
1/4 tsp. Pumpkin Pie Spice
1 tsp. Ground Cinnamon
4 Packets Sweet N Low Sweetener or Sweetener of Choice

1 Blender


How Do I Make Pumpkin Banana Fat Free Smoothie By Drea?

Here is how you make Pumpkin Banana Fat Free Smoothie By Drea:

Put all ingredients in Blender in order they are listed and blend until smooth. Pour into glasses, serve with a straw for slower consumption and added enjoyment!Serving Size: Makes 5 1 Cup Servings/ 2.5 8oz Servings!Number of Servings: 2.5Recipe submitted by SparkPeople user LOSINGDREA.


What's The Nutritional Info For Pumpkin Banana Fat Free Smoothie By Drea?

The nutritional information for Pumpkin Banana Fat Free Smoothie By Drea is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.5
  • Total Fat: 0.9 g
  • Cholesterol: 4.0 mg
  • Sodium: 101.9 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 9.9 g

What Dietary Needs Does Pumpkin Banana Fat Free Smoothie By Drea Meet?

The dietary needs meet for Pumpkin Banana Fat Free Smoothie By Drea is Low Fat


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