Thanksgiving

Maria's Low Fat Green Bean Casserole takes 20 minutes to prepare.

Maria's Low Fat Green Bean Casserole takes 45 minutes to cook.

Maria's Low Fat Green Bean Casserole makes 8 servings.

The ingredients for Maria's Low Fat Green Bean Casserole are:

10 3/4 oz can fat free cream of mushroom soup
1/2 cup fat free sour cream
1/4 cup fat free milk
2 cans cut green beans (no salt added)drained
1/2 cup french fried onions

Here is how you make Maria's Low Fat Green Bean Casserole:

Preheat oven to 350 degrees. Combine soup, sour cream, and milk in a casserole dish; add green beans and mix well. Bake 45 minutes or until casserole is bubbly. During last 5 minutes, top casserole with fried onions.Makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SPANKIE3.

The nutritional information for Maria's Low Fat Green Bean Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 94.3

• Total Fat: 2.3 g
• Cholesterol: 1.7 mg
• Sodium: 209.8 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 2.1 g
• Protein: 2.3 g