Thanksgiving

Pumpkin Tea Bread (reduced fat) is for Dessert.

Pumpkin Tea Bread (reduced fat) takes 15 minutes to prepare.

Pumpkin Tea Bread (reduced fat) takes 60 minutes to cook.

Pumpkin Tea Bread (reduced fat) makes 24 servings.

The ingredients for Pumpkin Tea Bread (reduced fat) are:

1/2 cup granulated sugar
1/2 cup brown sugar
1/4 cup walnut oil (can substitute any vegetable oil)
3 eggs, lightly beaten
2 cups cooked or canned pumpkin
1 1/2 cups whole wheat flour
1 1/2 cups unbleached all purpose flour
3/4 teaspoon salt
1 teaspoon baking soda
3/4 teaspoon baking powder
2 teaspoons ground cinnamon
1 1/2 teaspoons ground nutmeg
1/2 teaspoon ground cloves
1/2 teaspoon ground mace
1/2 cup chopped pecans or walnuts (optional)

Here is how you make Pumpkin Tea Bread (reduced fat):

Prepare two 9-inch loaf pans with nonstick cooking spray. Measure and mix flours, salt, soda, baking powder and spices. Blend the sugar and oil well with an electric mixer, and then add eggs one at a time. Continue beating until mixture is light. Add the pumpkin and continue to mix at moderate speed. Add the dried ingredients and continue to mix until well blended. Add the nuts if using them.Divide the mix into the two prepared pans.Bake at 325 degrees for approximately 1 hour. Loaves are done when an inserted toothpick comes out clean.Let pans cool for about 15 minutes and then remove the bread from the pans and allow to cool thoroughly before cutting.Makes 12 3/4-inch slices per loaf.Serving Size: makes 24 3/4 inch slicesNumber of Servings: 24Recipe submitted by SparkPeople user LONEELK.

The nutritional information for Pumpkin Tea Bread (reduced fat) is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 141.7

• Total Fat: 5.1 g
• Cholesterol: 23.3 mg
• Sodium: 199.9 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 1.8 g
• Protein: 3.2 g

The dietary needs meet for Pumpkin Tea Bread (reduced fat) is Low Fat