The recipe 5 Minute Pumpkin Protein Cake

Made From Scratch Recipes

5 Minute Pumpkin Protein Cake recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like 5 Minute Pumpkin Protein Cake!

5 Minute Pumpkin Protein Cake

5 Minute Pumpkin Protein Cake Recipe
5 Minute Pumpkin Protein Cake

A pumpkin and protein packed version of the popular microwave snack. Dense and satisfying.

5 Minute Pumpkin Protein Cake

What Course Is 5 Minute Pumpkin Protein Cake?

5 Minute Pumpkin Protein Cake is for Snack.


How Long Does 5 Minute Pumpkin Protein Cake Recipe Take To Prepare?

5 Minute Pumpkin Protein Cake takes 3 minutes to prepare.


How Long Does 5 Minute Pumpkin Protein Cake Recipe Take To Cook?

5 Minute Pumpkin Protein Cake takes 2 minutes to cook.


How Many Servings Does 5 Minute Pumpkin Protein Cake Recipe Make?

5 Minute Pumpkin Protein Cake makes 4 servings.


What Are The Ingredients For 5 Minute Pumpkin Protein Cake Recipe?

The ingredients for 5 Minute Pumpkin Protein Cake are:

1 egg, beaten
3 tablespoons vanilla soymilk
3 tablespoons Maple Grove Farms gluten free pancake mix
2 tablespoons Davinci sugar free Pumpkin Pie syrup
2 tablespoons canola oil
1/4 cup canned pumpkin
1 teaspoon pumpkin pie spice
1 scoop vanilla protein powder
2 packets splenda
1 heat-proof measuring cup


How Do I Make 5 Minute Pumpkin Protein Cake?

Here is how you make 5 Minute Pumpkin Protein Cake:

Mix all ingredients together in measuring cup. Microwave for 2 minutes, allow to cool and turn out onto a plate. Cut into 4 servings. Delicious served with lite whipped cream or sugar free caramel sauce. (not included in calorie count)Number of Servings: 4Recipe submitted by SparkPeople user GEMINIDREAM.


What's The Nutritional Info For 5 Minute Pumpkin Protein Cake?

The nutritional information for 5 Minute Pumpkin Protein Cake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 9.2 g
  • Cholesterol: 73.1 mg
  • Sodium: 78.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.5 g

What Dietary Needs Does 5 Minute Pumpkin Protein Cake Meet?

The dietary needs meet for 5 Minute Pumpkin Protein Cake is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day