The recipe Low-Fat Pumpkin Cake Bars

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Low-Fat Pumpkin Cake Bars recipe is a Dessert meal that takes 35 minutes to make. If you enjoy for Dessert, you will like Low-Fat Pumpkin Cake Bars!

Low-Fat Pumpkin Cake Bars

Low-Fat Pumpkin Cake Bars Recipe
Low-Fat Pumpkin Cake Bars

Taken from: http://www.sheknows.com/food-and-recipes/articles/846547/3-non-pie-thanksgiving-pumpkin-desserts

What Course Is Low-Fat Pumpkin Cake Bars?

Low-Fat Pumpkin Cake Bars is for Dessert.


How Long Does Low-Fat Pumpkin Cake Bars Recipe Take To Prepare?

Low-Fat Pumpkin Cake Bars takes 10 minutes to prepare.


How Long Does Low-Fat Pumpkin Cake Bars Recipe Take To Cook?

Low-Fat Pumpkin Cake Bars takes 35 minutes to cook.


How Many Servings Does Low-Fat Pumpkin Cake Bars Recipe Make?

Low-Fat Pumpkin Cake Bars makes 16 servings.


What Are The Ingredients For Low-Fat Pumpkin Cake Bars Recipe?

The ingredients for Low-Fat Pumpkin Cake Bars are:

For the cake:

?1 (15 ounce) can pumpkin puree
?2/3 cup low-fat Greek yogurt
?1 teaspoon vanilla extract
?4 egg whites
?1 teaspoon baking soda
?1 cup white sugar
?3 teaspoons baking powder
?2 cups all-purpose flour
?1/2 teaspoon of salt
?2 teaspoons pumpkin pie spice
?Cooking spray


For the frosting:

?5 ounces light cream cheese
?1 cup powdered sugar
?1 teaspoon vanilla
?1/4 cup toasted almonds, chopped


How Do I Make Low-Fat Pumpkin Cake Bars?

Here is how you make Low-Fat Pumpkin Cake Bars:

Directions:1.To make the cake: Preheat oven to 350 degrees F. Grease an 8 x 8-inch glass cake plate with cooking spray.2.Mix pumpkin, yogurt, vanilla, egg whites and sugar well in a large mixing bowl. Once combined, add in baking soda, baking powder, flour, salt and pumpkin pie spice until fully mixed. 3.Bake for about 30 minutes, or until cake comes out dry when inserted with a toothpick.4.To make the frosting: Mix cream cheese, powdered sugar and vanilla together. Once cake has cooled, frostServing Size: 16 BarsNumber of Servings: 16Recipe submitted by SparkPeople user KACIE209.


What's The Nutritional Info For Low-Fat Pumpkin Cake Bars?

The nutritional information for Low-Fat Pumpkin Cake Bars is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 2.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 251.6 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.2 g

What Dietary Needs Does Low-Fat Pumpkin Cake Bars Meet?

The dietary needs meet for Low-Fat Pumpkin Cake Bars is Low Fat


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