Thanksgiving

Pumpkin and Oats snack cake is for Dessert.

Pumpkin and Oats snack cake takes 10 minutes to prepare.

Pumpkin and Oats snack cake takes 35 minutes to cook.

Pumpkin and Oats snack cake makes 9 servings.

The ingredients for Pumpkin and Oats snack cake are:

1/3 cup olive oil
1/4 cup maple syrup -- Or any combination you like
1/4 cup honey --
2 eggs, room temp
1 cup plain pumpkin puree
1/4 cup skim milk-super calcium (orange top)
1 tsp vanilla extract
1 tsp baking soda
1/2 tsp salt
2 tsp pumpkin pie spice or any combo you like
1-3/4 cup whole wheat flour
1/3 cup old fashioned oats plus more to sprinkle on top
1-1/2 oz chopped walnuts or any nut you prefer or just leave out if you are not a fan

Here is how you make Pumpkin and Oats snack cake:

Preheat oven to 325 degrees. Spray an 8x8-inch glass baking dish with kitchen spray and set aside. Whisk oil, honey and maple syrup together by hand. Add eggs and pumpkin puree and mix well. Mix in vanilla and milk. Add spices, baking soda and salt. Fold in flour and oats just until combine. Add walnuts. Pour into prepared baking dish and sprinkle oats on top. Bake until middle springs bake with lightly touched or a tooth pick comes out clean. Cool completely in dish, these are very delicate and then cut into 9 pieces. Serving Size:?cut into 9 squares

The nutritional information for Pumpkin and Oats snack cake is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 277.1

• Total Fat: 12.9 g
• Cholesterol: 41.3 mg
• Sodium: 154.8 mg
• Total Carbs: 35.4 g
• Dietary Fiber: 4.9 g
• Protein: 6.3 g