The recipe Diabetic Sweet Potato Casserole

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Diabetic Sweet Potato Casserole recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Diabetic Sweet Potato Casserole!

Diabetic Sweet Potato Casserole

Diabetic Sweet Potato Casserole Recipe
Diabetic Sweet Potato Casserole

This is a really great sweet potato casserole that goes great with any entree. It is relatively low cal, carb and sugar. It's great for diabetics or those that jut want to watch their caloric intake. Enjoy!

How Long Does Diabetic Sweet Potato Casserole Recipe Take To Prepare?

Diabetic Sweet Potato Casserole takes 20 minutes to prepare.


How Long Does Diabetic Sweet Potato Casserole Recipe Take To Cook?

Diabetic Sweet Potato Casserole takes 60 minutes to cook.


How Many Servings Does Diabetic Sweet Potato Casserole Recipe Make?

Diabetic Sweet Potato Casserole makes 12 servings.


What Are The Ingredients For Diabetic Sweet Potato Casserole Recipe?

The ingredients for Diabetic Sweet Potato Casserole are:

sweet potatoes
splenda brown sugar blend
real butter-no salt
egg whites
vanilla extract
cinnamon
apple juice
salt
skim milk


How Do I Make Diabetic Sweet Potato Casserole?

Here is how you make Diabetic Sweet Potato Casserole:

. Preheat oven to 375?F. Bake potatoes 50 to 60 minutes or until very tender. Cool 10 minutes; leave oven on. Scoop pulp from warm potatoes into large bowl; discard potato skins. Add margarine to bowl; mash until potatoes are fairly smooth and margarine has melted. Stir in milk, brown sugar, bourbon, cinnamon and vanilla; mix wellServes 12Serving Size: Makes 12 small servingsNumber of Servings: 12Recipe submitted by SparkPeople user FLACHILOVER.


What's The Nutritional Info For Diabetic Sweet Potato Casserole?

The nutritional information for Diabetic Sweet Potato Casserole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 2.1 g
  • Cholesterol: 5.5 mg
  • Sodium: 115.1 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.6 g

What Dietary Needs Does Diabetic Sweet Potato Casserole Meet?

The dietary needs meet for Diabetic Sweet Potato Casserole is Low Carb


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