The recipe Low Carb Sweet Potato Casserole

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Low Carb Sweet Potato Casserole recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Low Carb Sweet Potato Casserole!

Low Carb Sweet Potato Casserole

Low Carb Sweet Potato Casserole Recipe
Low Carb Sweet Potato Casserole

I converted this from my original recipe to make it lower carb. It's still yummy but at almost half the calories and carbs.

What Course Is Low Carb Sweet Potato Casserole?

Low Carb Sweet Potato Casserole is for Dinner.


How Long Does Low Carb Sweet Potato Casserole Recipe Take To Prepare?

Low Carb Sweet Potato Casserole takes 10 minutes to prepare.


How Long Does Low Carb Sweet Potato Casserole Recipe Take To Cook?

Low Carb Sweet Potato Casserole takes 35 minutes to cook.


How Many Servings Does Low Carb Sweet Potato Casserole Recipe Make?

Low Carb Sweet Potato Casserole makes 12 servings.


What Are The Ingredients For Low Carb Sweet Potato Casserole Recipe?

The ingredients for Low Carb Sweet Potato Casserole are:

3 cups baked sweet potatoes, mashed
1/2 cup Splenda
3 egg whites
2 Tbsp. Light I Can't Believe It's Not Butter
1/4 cup unsweetened Almond milk
1 teaspoon vanilla extract

Topping:
1/4 cup packed Splenda brown sugar
2/3 cup chopped pecans
1 Tbsp. all-purpose flour
3 Tbsp. Light I Can't Believe It's Not Butter, softened


How Do I Make Low Carb Sweet Potato Casserole?

Here is how you make Low Carb Sweet Potato Casserole:

Preheat oven to 350 degrees F (175 degrees C). Spray a 2 quart baking dish with cooking spray.In a medium bowl, mix the mashed sweet potatoes, Splenda, egg whites, Light I Can't Believe It's Not Butter, Almond milk, and vanilla extract. Spread evenly into the prepared baking dish.In a separate bowl, mix the brown sugar, chopped pecans, flour, and 1/4 cup softened butter. Spread evenly over the sweet potato mixture.Bake 35 minutes in the preheated oven, or until a knife inserted near the center comes out clean.


What's The Nutritional Info For Low Carb Sweet Potato Casserole?

The nutritional information for Low Carb Sweet Potato Casserole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.7 g

What Dietary Needs Does Low Carb Sweet Potato Casserole Meet?

The dietary needs meet for Low Carb Sweet Potato Casserole is Low Carb


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